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Still Essential: Rapport Skills in the time of Corona

Most of us are spending more time that ever imagined on zoom, FaceTime and other forms of interactive video. Without the personal contact we are used to, emotional distance can creep in too. This is where good old NLP rapport skills can come to the fore for you. A basic principle of NLP is that …

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Different Planets: The Worlds Inside Our Minds

An Excerpt from “NLP: The Essential Guide” – Understanding NLP I bet you think you know what’s real, right? If we were in the room together, you might assume that the world you live in is the same one I live in. Sorry, Charlie, it just ain’t so. As soon as we’re born, we begin …

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The Next Step in Perceptual Positions

Have you ever felt like, even though you understand and have practiced perceptual positions, sometimes they don’t make change by themselves?  Like sometimes you need something else, another bucket than the three standard positions? Perceptual positions are a core distinction in NLP, one that is used in multiple processes and techniques. Our perceptual positions guide …

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How do you create your feelings?

Have you ever gone to traditional therapy? I’m talking about a therapist that is trained in traditional behavior change, without and current or new modalities to pull from. When I was 15 I went through a rather difficult phase in life. Well, I should be more clear. My 15 was particularly difficult for my parents. …

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What my identity kept me from doing

About 10 years ago my then 9 year old daughter started a yoga business.  She wanted to help kids learn yoga as a tool for dealing with their emotions and struggles in a healthy way. She also felt she could help kids learn a healthy habit without telling them that it would be healthy. A …

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