An Excerpt from “NLP: The Essential Guide” – Understanding NLP I bet you think you know what’s real, right? If we were in the room together, you might assume that the world you live in is the same one I live in. Sorry, Charlie, it just ain’t so. As soon as we’re born, we begin […]
Different Planets: The Worlds Inside Our Minds Read More »
It happens to the best of us. We get so into our routine that we forget to do the unexpected. Our day to day habits become the only things we do. We find ourselves declining invitations to do other things because we have a routine. We don’t make new plans if they aren’t a part
How would you define a spectacular life? Read More »
Self-improvement is a lofty goal that many of us are reaching for. We want to get past our challenges, bring out our strengths, and become the best and happiest version of ourselves possible. For many of us the journey is amazing. It’s illuminating, instructive, and successful. We are able to overcome and persevere, with more
Why Self Improvement Books Don’t Work Read More »
About 10 years ago my then 9 year old daughter started a yoga business. She wanted to help kids learn yoga as a tool for dealing with their emotions and struggles in a healthy way. She also felt she could help kids learn a healthy habit without telling them that it would be healthy. A
What my identity kept me from doing Read More »
It’s that time of year again. The time of year when stores sell out of Vitamin C, doctor’s offices and Urgent Care waiting rooms are full of coughing people and sniffling kids, and call in rates at work skyrocket! That’s right…it’s cold and flu season. It seems everywhere I look someone is starting to feel
The virus of the season Read More »
Are you enjoying the season? Recently I’ve seen a lot of posts on social media reminding people that the seasons don’t change until September 22. It seems, as is human nature, people are rushing the next change! We seem to want to grow up when we’re young, can’t wait for the holidays, or a vacation,
Quieting the Inner Voice and Enjoying the Day Read More »
NLP is an incredibly powerful tool that will allow you to make broad reaching changes in your life. One of the most common questions I am asked is “How can NLP help me in my life?” While I could go on and on about the areas of my life and changes NLP has allowed me
10 Practical Uses for NLP Read More »
This week I thought we would explore an important NLP presupposition…Communication is Redundant.This may be a bit confusing, but as we examine it a bit closer it is likely something you are already familiar with. We are always communicating. In fact, it’s impossible to NOT communicate. Whether verbally or nonverbally we are always communicating something
Communication is Redundant Read More »
Here is another great excerpt from our new book, NLP: The Essential Guide. The feedback has been awesome, and people are really enjoying getting to try out some processes and learn more about their mind works. I’m so excited for you to get your copy, I couldn’t wait to send out this fun exercise. It’s
Discover Your Inner World Read More »
A long time ago I promised to make a book using Tom Hoobyar’s NLP stories. He and I got a good start on it, and then life interrupted, and Tom passed on. So Susan Sanders, a good friend and stellar NLP’er, and I took the beginnings of a manuscript Tom H had created and turned
Emotions As Passengers, Not Drivers: Choosing & Changing Your State Read More »