Personal Growth

Quieting the Inner Voice and Enjoying the Day

Are you enjoying the season? Recently I’ve seen a lot of posts on social media reminding people that the seasons don’t change until September 22. It seems, as is human nature, people are rushing the next change! We seem to want to grow up when we’re young, can’t wait for the holidays, or a vacation, …

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Communication is Redundant

This week I thought we would explore an important NLP presupposition…Communication is Redundant.This may be a bit confusing, but as we examine it a bit closer it is likely something you are already familiar with. We are always communicating. In fact, it’s impossible to NOT communicate. Whether verbally or nonverbally we are always communicating something …

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Discover Your Inner World

Here is another great excerpt from our new book, NLP: The Essential Guide.  The feedback has been awesome, and people are really enjoying getting to try out some processes and learn more about their mind works. I’m so excited for you to get your copy, I couldn’t wait to send out this fun exercise.  It’s …

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Escaping Troublesome Gulch: Using Your Internal Voices & Converting Negative Self Talk

Troublesome Gulch is the name of a road in the town one over.  It happens to be where a famous ex-Senator lives who certainly created his share of troubles for himself.   However his internal dialogue framed it, he behaved as if the rules didn’t apply to him.  All it cost him was his Senate …

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A Strategy For Responding to Criticism

Along with this week’s story about benefiting from feedback I thought it appropriate to include this gem from “The NLP Portable Practitioner Training” Section 4, Strategies.  It’s generally useful when dealing with feedback to have a really good strategy for discerning feedback from attack and for dealing with it effectively. A Strategy for Responding to …

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Steve’s Healing Story: Reducing Physical Trauma

Perhaps one of the most well known NLP processes is the phobia-trauma process. Usually associated with relieving psychological trauma, NLP has many applications in the physical arena as well. Continuing our series on NLP in everyday life, this week’s story by Steve Andreas, co-founder of NLP Comprehensive, describes using NLP to reduce the affects of …

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