goals

Elements of Your Goals to Consider

Atomic Habits or Big Life-Affirming Goals?  Why not both? A couple of different approaches have proven effective in achieving goals, and motivation is essential to all of them.  One approach is the Tiny Little Habits approach, popularized in the “Atomic Habits” book.  This method involves adding one little tiny habit at a time.   Over […]

Elements of Your Goals to Consider Read More »

Scroll to Top