Author name: Tom Dotz

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Triggering: What Fires Together Wires Together

NLP Triggering and Anchoring – Firing Together Today the words and experience of triggering are all over the media. It’s almost always reported as a negative experience. There are calls to forbid certain behaviors because they ‘trigger’ some people.  Triggering is just one part of a stimulus-response loop that was modeled in the early days

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Elements of Your Goals to Consider

Atomic Habits or Big Life-Affirming Goals?  Why not both? A couple of different approaches have proven effective in achieving goals, and motivation is essential to all of them.  One approach is the Tiny Little Habits approach, popularized in the “Atomic Habits” book.  This method involves adding one little tiny habit at a time.   Over

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Six-Step Reframing – An NLP Process

Negotiating and Resolving Conflicts, Internal and External: Framing, Reframing, and the Six-Step Process You’ve heard of “framing” in the context of politics, marketing, and areas where influencing people is a primary concern. In any context, the party setting the frame has preempted the permissible dialogue. For instance, in the area of politics, the Republican party

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